Vagina Truth Bomb proudly offers
Your Lymphatic Toolkit.
Your lymphatic system is one of the most influential systems in your body when it comes to supporting your health & wellbeing. Which is why I talk about it ALL THE TIME! I mean even my dogs get regular lymph massage from me. πΎ
Lymph π§ Laugh π Love β€ offering contains two pieces to it. Firstly, Your Lymphatic Toolkit programme shows you how to support and activate your lymphatic system. And secondly the Telegram support group supports you in living a lymph-friendly lifestyle as well as ensuring you are fully supported.
Learn to drain the toxins from your body:
This programme connects you with your body's very own detoxification pathway!
You will gain access to the Lymph π§ Laugh π Love β€: Your Lymphatic Toolkit programme, where you will:
be introduced to the lymphatic system: understanding its importance and function. As well as its interplay with the rest of your body.
get to know your body better via 19 lymph nodes.
understand the relevance of 'waste out - nutrients in' when it comes to the foundation of optimal health.
learn how to breathe in a way that is supportive of your lymphatic system.
be guided through the 'VTB Lymph Flow Guide' and know how to work safely with your lymphatic system throughout this process, and beyond.
learn fun & simple self touch techniques that will allow you to care for your lymphatic system on a daily basis.
be given detailed education and guidance around each of the practices on the 'VTB Lymph Flow Guide'
This information is delivered to you in a variety of cause content: lectures, videos of practices, audio guides and worksheets.
Visit the introductory module below to find out more!
Women's health conditions that can be improved by
Confession time: I am OBSESSED with the lymphatic system! It is just so amazing. Those who know me well, will know that I am always talking about it. Even my dog's lymphatic systems get daily attention from me. Since I have learnt to look after my own, I have gained endless benefits. I want as many people as possible to have access to this to, which is why I have created this online self paced course. I truly believe that there is not a human on this planet that would not benefit from stepping into this work.
As an Health & Wellbeing Mentor, I always guide my clients through the VTB Lymph Flow Guide, as it vital to the overall health of the body. There are many conditions that will benefit from this work such as:
Period Pain | Auto Immune Conditions | Migraines & Headaches | Endometriosis| Adenomyosis| Headaches | Digestive Issues | Vaginal Dryness | Ovarian Cysts | Lichen Sclerosis | Weight Management| Brain Fog....the list goes on and on.
All of these conditions are signs of a build-up of toxins and inflammation in the body. By activating the lymphatic system, we are turning on the body's detoxification pathway, allow these toxins etc to clear. MAGIC!
It felt really important to me to ensure that you are as supported as possible as you learn your lymphatic toolkit. And as connection is one of my 5 Foundations of Health & Wellbeing it felt good to create the a group platform to support you in.
In the Telegram group you will have access to me as well as all the other members so we can share our wisdom. Here we will connect to and care for ourselves and each other.
It is my intention that in this space you get everything you need to make lymphatic care a normal part of your daily routine as dental care. π¦·
I will answer any queries you have relating to the teachings in 'Your Lymphatic Toolkit' and/or any other lymph related questions. If you need more bespoke care and support you also have the option of booking a 1:1 Health & Wellbeing Mentoring session with me at an additional cost.
There will also be regular Lymph π§ Laugh π Love β€ zoom session where we will deepen our understanding of the lymphatic system. Each session will explore the lymphatic system further, relating to one of the VTB 5 Foundations of Health & Wellbeing:
I will also provide lots of resources and advice on how to optimise your health & wellbeing via your lymphatic system. And advise you on living a lymphatic friendly lifestyle.
You are welcome to stay in the Telegram group for as long as you need. To ensure that you remain confident and consistent with your lymphatic care. That's right you get lifetime access!
Only Β£100 pay in full or 2 x monthly payment of Β£55 totalling Β£110.
This price includes access to online Lymph π§ Laugh π Love β€: Your Lymphatic Toolkit and lifetime access to our Telegram group (which includes regular live group sessions).
Complete the Lymph π§ Laugh π Love β€: Your Lymphatic Toolkit Intake Form below. The intake form is there so that I can gain a little bit more information about you as an individual and A) make sure you are safe to start lymphatic work and B) provide you the best support during the programme.
Upon completing/submitting the form and payment you will be added access to the full programme and the Telegram group.
What if I need more support?
You also have the option to book a 1:1 Health & Wellbeing mentoring sessions with me to support you through your journey with your lymphatic system. You can use these sessions to focus on whatever support you feel you need such as:
Guidance through a practice.
Support you with any emotional and/or physical responses you are experiencing as part of the practices.
Focus on implementing this work into your routines.
Assist in any resistance that may be showing up for you.
Explore deeper lymphatic massage practices.
The options are wither 45 or 75 minutes and these can be book via the buttons below: