My business is called Vagina Truth Bomb 💣as I am passionate about changing the narratives surrounding women's health & wellbeing to a more POSITIVE & INFORMED one. Therefore I am often exposing the 'truth bombs' you need to know!

I offer a uniquely holistic approach to help you overcome whatever is challenging your health & wellbeing. It is important to talk about wellbeing as well as health, as the two go hand in hand. 🤝

I believe that when it comes to our health, women have been told some very negative and often uninformed narratives about their bodies. As a society we have an over reliance and trust in a medical model that doesn't always full understand and/or appreciate the way our bodies work. This results in conditions such as those listed below becoming commonplace.

By the way I could have added so much more to that list, but I had to stop myself somewhere. Perhaps it was one of these conditions that has led you to find this site? These are just some of the conditions that are driving women towards medications (and their often-brutal side effects), surgeries and even hysterectomies. Not to mention feeling really bad about themselves and their body's.

Women are told they are incurable; they are losing their quality of life and in some cases their wombs and other organs.

Women are not heard or understood by the medical community, with approximately 80% of all patients diagnosed with autoimmune diseases are women.

I SAY THAT THIS IS NOT OKAY!

With Vagina Truth Bomb I am calling for a reclamation of women's health & wellbeing.

ENOUGH WITH THE NEGATIVE NARRATIVES

One of the biggest challenges facing many women when it comes to their health and wellbeing is the amount of codswallop (my attempt at not swearing) we have been told. There are so many negative and misinformed narratives that society conditions us to believe. For example periods are painful, pregnancy and child birth ruins your body and menopause is challenging. Again, I could go on!

We give away agency of our body and health to others, such as our doctors, pharmaceutical companies and other large corporations. We come to believe that we cannot regain our quality of life, that we are reliant on medications/surgeries and in some cases that we are incurable.

All of the negativity results in resentment of the body, and nothing that is resented can thrive.

I have learnt this from experience.

Decades of struggling with my health due to Endometriosis (and more) left me deeply loathing my body. I was told that I was incurable and that there was no known cause to this condition that was destroying my quality of life. In a place of desperation and hopelessness I had a total hysterectomy in 2016. Although my physical pain reduced significantly, I was not healed.

My healing really began when I started to take a holistic approach to addressing my health. I invested deeply in myself and through my own research, studying certifications, connecting with other women and working with my mentors I fell in love with myself: regaining my health and quality of life. 

I now have the pleasure of helping other women to do exactly the same. Saving them the years it took me to work it out.

The main challenge I found (in hindsight) during my personal health struggles, was the lack of holistic approach. There was a lot of focus on my body, particularly my reproductive organs and not on much else. How I lived my life day to day was completely overlooked.

This has led me to create 'The 5 Foundations of Health & Wellbeing' after identifying the areas that need to be addressed to enable true healing to occur. These are:

If you would like to learn more about these 5 Foundations of Health & Wellbeing: what they are and their practical application, you can do so in my both my free VTB Community and also on my podcast. Where I talk about them a lot.