An Afternoon with Vagina Truth Bomb

Join me, Amy Connor( Women’s Health & Wellbeing Mentor) for an afternoon to broaden your understanding of how you can look after yourself and re-connect you to your body.

These sessions aim to provide a truly holistic, informative, and positive narrative to navigate your health and wellbeing. They include...

• My 5 Foundations of Health & Wellbeing: Body | Emotions | Environments | Connection | Blueprints.

• Understanding how to sequence healing and health, by understanding the hierarchy of systems in the body.

• Habits to support lymphatic drainage

• The ‘truth bomb’ that is massively overlooked when it comes to (peri & post) menopause.

• Understanding common health and wellbeing ‘challenges’ such as endometriosis, infertility, auto immune conditions etc in a broader way.