The Podcast

Vagina Truth Bomb

The Podcast 🎙

I am excited to share that in July 2023 I started a podcast!

This whole process has been so much fun for me. As well as a huge learning curve! The podcast is an opportunity for you to get to know me better as well as my work.

In the episodes I talk about my personal experiences, the work that I do, the tools that I work with and the VTB 5 Foundations of Health & Wellbeing:

I have given myself permission to talk about whatever I feel called to, so be prepared for some epic Amy thought rabbit holes to be explored and shared 💭.

In March 2024 I launched the ENDOMETRIOSIS EDITION series to the podcast. These episodes are focus more specifically on endometriosis. Although all episodes will be beneficial to all listeners.

Vagina Truth Bomb the Podcast is available on all major platforms. You can find it & listen here.

I would appreciate it if you would rate, review and follow to help me grow my reach! 🙏

Never miss an episode: Each episode and accompanying show notes will be uploaded to the VTB Community Page. You can sign up below to ensure that you never miss an episode or update!

Connection: If my podcast resonates with you then I would love to connect with you. You can reach out to me via Telegram or email.

Happy Listening 🎧

Much love Amy 😘

Join the VTB Community Here! 🥰Watch the Podcast on YouTube Here 👀

Podcasts I Have Featured In:

Wellbeing Wednesday on YOWAH radio.

This week's episode features a special guest, Amy Connor, a health and well-being mentor, lymphatic educator, and podcast creator. Amy, founder of Vagina Truth Bomb, is on a mission to change the narrative surrounding women's health and well-being. Her personal experiences with endometriosis, hysterectomy, and surgical menopause fuel her passion. Amy is also an amateur gymnast, tea lover, mystery novel enthusiast, and a devoted dog mum. In this powerful conversation, Amy and Sarah discuss the simplicity and power of well-being, the importance of self-worth, and how listening to our bodies can transform our lives. Amy shares her five foundations of health and well-being, emphasising ing the interconnectedness of our physical body, emotions, environment, connections, and intuition. Don't miss this insightful and inspiring episode that aims to empower women to prioritise their well-being and change the current narrative.

Tea at The Temple

This week we are joined by the incredible Amy Connor as she shares her connection to the divine, how she is embodied in her path and her sacred work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Amy is inspirational in her perspective & is truly someone who has done the work. You are certainly in for a treat as she generously shares her insights. We are even guided in a very potent umbilicus activation which we both found so moving. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So go and make yourself a cup of your favourite brew, settle down and join us for Tea at the Temple. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Womb Whispers with Lisa Jara.

Today I want to draw your attention to something that is finally getting a little more of the recognition it deserves, especially since at least 10% of women and people who bleed experience it: Endometriosis. Sometimes mistaken for “a painful bleed”, endometriosis is actually a condition where tissue similar but not identical to the endometrial lining of the uterus that we shed every bleed, grows outside of it (e.g. outside of the uterus, around the fallopian tubes, the ovaries, but also the intestines, lungs or scar tissue anywhere in the body). Unfortunately, many receive their diagnosis very, very late, complemented by the message “You’re infertile and incurable! Get a hysterectomy …” which is insensitive and not the answer! My guest, women’s pelvic health specialist Amy Louise Connor, and I speak about how healing is possible when we know how to access the wisdom that lives inside of our body.

Coffee with C**ts

Thank you again for joining me on the fabulous journey. Today I talk with the glorious Amy Connor a powerful Health and Wellbeing Mentor, find her at www.vaginatruthbomb.com This conversation is all about Her journey into forced menopause, how the health world for woman is not a one size fits all journey. We need to be ruled by love not fear. It is okay to grieve the loss of your body. Lots of gold for you to mine in this episode. Please enjoy, like, share and do with what you will.