I would love to support you improve your health & wellbeing.
There are several reasons why you have found yourself here on my website. Here are a few:
You have a health and well-being challenge that is significantly impacting your quality of life and you are ready to address it at the root cause.
The medical community has left you with unanswered questions and you want to be more informed in relation to your health & wellbeing.
You want to enhance your own health and wellbeing, for example improving your quality of sleep or managing your anxiety.
The VTB approach resonates with you and you are curious to go deeper.
Whatever it is that has guided you here, I want to invite you to explore stepping into working with me so together we can explore the solutions available to you!
My 1:1 mentoring sessions allows us to focus on your specific challenges in a deeply holistic way: acknowledging the 5 Foundation of Health & Wellbeing: body, emotions, environments, connection and blueprints.
I can help you answer any unanswered questions you may have.
These sessions are available to support you with whatever challenges you are facing which may include:
Period pain💣Endometriosis 💣Ovarian Cysts 💣 Menopause/ Peri-menopause symptoms 💣 Urinary Tract Infections 💣 Adenomyosis💣 Thrush |Vaginal dryness & soreness💣 Hysterectomy recovery 💣Stress & burn out 💣 Digestive issues💣Fertility challenges 💣Lipoedema 💣 Lymphedema 💣Skin & Hair health💣Weight management💣Body Confidence/Connection 💣Relaxation💣Anxiety 💣 Healthy lifestyle advice💣Sleep Challenges...etc.
If it is worrying you and/or impacting on your quality of life, I am here to help!
60-minutes | Investment£45
The purpose of the consultation is to:
Allow us to get to know one another
Ensure I have a full understanding of your current and historical health & wellbeing status. This is aided via the Client Intake Form.
Provide you with an understanding as to how I work and what is achievable.
Give you space to ask any questions
Explore the best options for us working together.
OPTION to add on a 60 minute Head & Neck MLD massage with Tropic Skincare nutrient dense facial treat for additional £30 (usually £35.)
Complete the Client Intake Form
Book your preferred consultation date and time
Amy will then confirm availability within 24 hours.
Amy will send an invoice via email.
Once payment is received, your appointment is confirmed.
Please not that a Client Intake Form and Client Agreement Form must be completed at least 48 hours prior to our consultation session.
Options of working 1:1 with Amy.
The "Pay As You Go" Option:
A stand alone 90-minute 1:1 session with me followed by a session summary report via email.
These sessions can be used to add to or following a container period (see below), following a group session, or to focus on a specific area.
Investment is £95 per session.
Mentoring Containers Options:
Health, wellbeing & healing is a journey, not a destination. Unfortunately we do not become unwell overnight. It is a journey (or I like to think of it as an adventure) of commitment, creating new habits, connections, changing our environments, relationships, learning, unlearning and relearning etc. covering all of the 5 Foundations of Health & Wellbeing. When we step into such a big commitment to ourselves, it is important to have your wing-woman supporting you along the way. This is why I offer mentoring containers.
The mentoring container allows me to:
Support you outside of our 1:1 sessions.
Offer further advice, guidance or practices.
Listen to you! Whatever you need to share I will be there to listen.
Celebrate your dedication and cheer you on, especially should things get tough.
Hold you lovingly accountable and guide you towards the tools you have (or share new ones) with you when resistance/detox/uncertainty shows up.
Ensure we are structuring our sessions in the best possible way to meet your needs.
(Telegram) Mentoring Support consists of videos, text and voice notes. As well as any additional resources you may need to support you.
*Telegram is the app I use to support my clients. It is downloadable to your smart phone and easy to use.
Paying For Your Session:
All payments are via a secure Starling Bank payment link (sent to your phone/email) or Bank Transfer. Receipts are provided via email.
A £25 deposit is due at the time of booking. You will be directed to a payment link once you have booked your appointment, and an invoice (with bank details on) will be sent with a payment link via email within 12 hours.
The remaining balance is due 48 hours prior to your session. An invoice will be sent to you via email and a payment link via WhatsApp/Text.
Time Keeping, Cancellation Policy & “No Shows”
Ideally 48 hour notice is required to change an appointment. However, please let me know at the earliest convenience if you are running late or need to change your appointment time/date. I appreciate that illness, car trouble and other “inconveniences” occur in life. You can contact me on 07872564656
Failure to turn up to an appointment without prior/adequate notice (aka “no show”) will result in a loss of deposit. Deposits will be transferable to a future appointment if sufficient notice of 48 hour notice is given and/or at my discretion.
Block Booking & Affordability:
There is the option for you to purchase blocks of bookings at reduced rates. These are noted below and can be obtained on payment plans.
If affordability is an issue for you to access my services and support, please let me know. We can discuss possible ways forward.
I love to offer flexibility as I appreciate that we are all different. I am open to discussing bespoke mentoring containers with you that suit your needs. This can all be discussed during our consultation.