Introducing
🤍 Manual Lymphatic Drainage (MLD) massage🤍
I offer a range of Wellness Treatments, alongside my Health & Wellbeing Mentoring. The main focus being on manual lymphatic drainage massage (MLD).
Your lymphatic system is part of your immune system. Sadly it is one of the most neglected systems in the body yet when cared for well it can have the most positive results for our health and wellbeing. Its job is to remove waste and toxins from the body and support the absorption of nutrients. It is your body’s boundary system, removing the waste and letting in the good stuff!
MLD is a massage that targets and supports your immune system via the lymphatic system. During which I use my hands (skin to skin) and various gentle massage techniques to stimulate the lymph nodes and direct the flow towards the right pathways for optimal drainage.
Here are just some of the conditions that can be improved with MLD.
(Lymph)edema | Endometriosis | (Pre/Post) Menopause | “IBS”/ Digestive Issues | Fatigue | Auto-immune | Migraines | Headaches | Sinus Congestion | Skin Conditions | Post Surgery Swelling | Muscle Pain & Soreness | Stress | Anxiety | Fibromyalgia
As well as being a powerful healing tool, MLD is also beneficial for our good overall and preventative health. It is also a wonderful way of connecting with yourself via the body.
My knowledge of the how the body works.
I understand the interplay between your lymphatic system, your brain, your nervous system and your gut.
Applying VTB 5 Foundations of Health & Wellbeing to MLD:
I really understand the lymphatic system and how to care for it, beyond our sessions together. These sessions are called MLD Connection Experiences because in them I am addressing all 5 Foundations of Health & Wellbeing. Your lymphatic system has an impact on or is impacted by your body, your emotions, your environments, your connections and your blueprints. I address all of these in our sessions together. My aim is to inform you so that you are able to care for your lymphatic system as best you can outside of the sessions.
The care I provide before, during and after your session.
Prior to your first session you will be asked to complete a Client Intake Form. The information you provide on this form will help me to be able to support you in the fullest way possible. Importantly, it helps me to decide whether MLD is right for you and to ensure that it is provided in the most appropriate for you.
Our lymphatic and nervous systems love it when we slow down. Which is why I do not rush any part of the session. I believe that how the session finishes is important. Each session includes a complimentary drink & space alone to allow yourself time to slowly compose yourself and return gently to your body and your day.
Optional writing materials are also provided should you wish to journal on anything that has come up during the session.
I will check in on you following your session, so you are fully supported.
There is the option to enhance your Connection Experience by adding on a bespoke nutrient dense facial treat. Meaning you will leave with a fully nourished and radiant face. Each treat is different depending on the needs of your skin and the length of time and areas of your body that are receiving MLD.
You get experience this treat in my 60 Minute Introductory MLD Connection Experience.
You can select this option on the booking form. Please allow an additional 20 minutes. Investment is £15
Below are the options available
My 60 Minute Introductory MLD Connection Experience has been designed to introduce you to me, the VTB Wellbeing Room, MLD and Tropic treats. It is at a reduced rate of 60-minutes with me for just £35. I recommend that you start here.
Alternatively, you can book a session at the time length of your choice: 60min, 90min, 2hr or 3hr. These sessions are bespoke to you and will focus on what you need at that time. I will use the information provided in the intake and booking forms to decide with you where we need to focus the session.
IMPORTANT: Please ensure that you read the possible reactions to MLD form below and complete the client intake form, prior to your first session. If you have any questions please email me or WhatsApp me on 07872564656.